For this perfect introduction to Osa’s rare and precious ecosystem, join an expert guide on an exploration of the onsite forest trails. Typically, the hike runs along the Botanical Trail, one of our more wildlife-rich trails. Or, depending on conditions, we may also take you along the Forest Loop before returning to the lodge via the suspension bridges. A perfect opportunity to learn from the best naturalist guides the Osa has to offer, and gain in depth knowledge of the marvels these forests contain.

The birdwatching tour takes you out of the forest and into a completely different habitat: riverside pastureland, a prime territory for bird watching. This tour is scheduled for early morning and late afternoon – times of day when wildlife is active, increasing your chances of spotting both birds and other wildlife.

The waterfall rappelling tour is high on adventure but low on difficulty. It begins at a section of El Remanso not accessible on foot and continues to reveal El Remanso’s most unique and wild experience: Rappel down the face of four rainforest waterfalls, each increasing in difficulty. Don’t worry, we’ll start at the smallest and easiest; the final Big Daddy towers 85 feet and promises a true adrenaline rush! This tour ends at the beach; please follow the Beach Trail back to the lodge.

The zip-line canopy observation tour provides a sight into the canopy ecosystem and the different habitat it represents. After a short hike crossing the hanging bridges, you take off into the treetops with the help of your guides. With 4 cables and 3 gorgeous suspended platforms, the tour is ideal for a first-ever cable experience and guarantees a fun and exciting way to explore the roof of the rainforest.

The night hike offers insight into the nocturnal side of the rainforest! When all diurnal species take to their dens, nests, or favorite branch for the night, a different world comes alive! Be it frogs, snakes, spiders, or scorpions, the Night Hike packs a completely different view of the forests you explored during the day. The hike varies in its itinerary but usually goes anywhere our guides have their night-vision eye focused. This experience begins at 6:00 p.m. (around sundown) and you will be back for dinner at around 7:20 p.m.

A guest favorite! Get up close and personal with the incredible dolphins of the Golfo Dulce, one of only four tropical fjords in the world. Our “sweet gulf” is home to a wide variety of wildlife – dolphins, whales (August-November), rays, whale sharks (February) and sea turtles, among them. Most common sightings: bottlenose and spotted dolphins. Depending on weather and visibility, you’ll also go snorkeling or swimming on the other side of the gulf.

Tackle the three excellent breaks of Cabo Matapalo, one of our region’s most famous surfing beaches. There are waves for both beginners and advanced surfers, and our experienced instructors work with you one-on-one to develop the skills you want to build.

Within the unique setting of the Golfo Dulce, paddle into an activity appropriate for all ages, interests, and skill levels. Depending on the tide, your guide may take you to a beautiful beach (go ahead, stop for a swim!) and into the mangroves to explore local flora and fauna: fish, birds, rays and even dolphins abound. Depending on the time, you may also catch the sunset and a breathtaking view of the gulf’s glowing water and imposing green mountains.

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